Researchers are interested in good fats and their role in weight management. Two new studies illustrating the effects of fat on weight are highlighted.
Knowing what?s in packaged foods is a major trend in 2014 that also has been steadily growing over the past few years. Let?s learn how the canola seed actually helps bring healthier foods to grocery store shelves, restaurant menus and home kitchens alike.
With public comment on the Food and Drug Administration?s proposed ban of partially hydrogenated oils as a source of artificial trans fat due March 8, 2014, oils are top of mind for the food industry and health professionals alike. It?s essential when looking at oil usage in our food supply to understand the functionality as well as the impact on health.
Supermarket registered dietitian Kaitlin Anderson describes the confusion she encounters when talking with consumers about dietary fats and why we should focus on eating some fats more than others.
The real way to your Valentine's heart is not through flowers and jewelry but through healthy fat. Give your sweetheart salmon and walnuts over flowers and milk chocolate this Valentine?s Day and all throughout Heart Month!