Many consumers are confused about what vegetable oil is, and how it compares to other oils like canola, olive or sunflower. Keep reading to get clarification on this matter and help consumers make informed decisions.
Here are the top 5 things to know about the latest recommendations.
Good Fats 101 is excited to share a new set of tools for RDs and health and wellness professionals working in the food industry.
Researchers are interested in good fats and their role in weight management. Two new studies illustrating the effects of fat on weight are highlighted.
Celebrity trainer Harley Pasternak blogged about trans fats in PEOPLE Magazine. He identified some of the supermarket corners where trans fats still reside.