Approximately half of Americans set New Year?s resolutions each year. While change doesn?t come easily, achieving a healthier heart doesn?t have to be complicated. Help your clients and colleagues get their ticker into tip top shape into 2016 with three basic strategies.
Good Fats 101 is committed to being a continuous resource for good fats information. Each year, the Good Fats 101 team creates toolkit materials to help nutrition professionals educate their clients and colleagues about the benefits of good fats and provide science-based resources to those working in the industry. And that?s why we?ve recently added new materials to the Good Fats 101 website!
National Nutrition Month (NNM) is a great excuse to overindulge in sharing food tips, nutrition advice and recipes for everyone.
At GoodFats101.com, we?ve developed our own list of food and nutrition trends we expect to see this year. Oils, fermented foods, ancient grains and novel proteins topped this year's list.
Good Fats 101 attended the Academy of Nutrition and Dietetics? annual Food & Nutrition Conference & Expo? from October 18 to October 21.