Researchers are interested in good fats and their role in weight management. Two new studies illustrating the effects of fat on weight are highlighted.
Despite a paucity of research about rice bran oil on PubMed and other reputable sites, there is no shortage of claims about its health benefits on the Internet.
Results from the ninth annual International Food Information Council Foundation Food & Health Survey were recently released. Overall, there seems to be a trend of consumers being somewhat less aware of health and nutrition than in previous years.
Sunflower oil is a high-oleic oil comprised of 82 percent monounsaturated fat (MUFA), nine percent polyunsaturated fat (PUFA), and nine percent saturated fat, making it an excellent choice for optimal health. It?s perfect for baking, sautéing, and roasting foods, as well as in the formulation of food products.
The real way to your Valentine's heart is not through flowers and jewelry but through healthy fat. Give your sweetheart salmon and walnuts over flowers and milk chocolate this Valentine?s Day and all throughout Heart Month!