Good Fats 101 has a new tool to share with registered dietitian nutritionists and other health professionals working in the food industry!
Consumers are increasingly interested in using food to promote good health or help manage health conditions. Because replacing saturated and trans fats with polyunsaturated fats (omega-3, omega-6) and monounsaturated fats (omega-9) is a smart way to promote health and reduce key risk factors for several diseases, the Good Fats 101 team has developed new ‘If This, Then That’ flip cards. Use these cards with clients, customers and colleagues to help connect the dots between good fats and health benefits.
The cards address heart health, diabetes and blood sugar management, cognitive health, weight control and more! Check out the resource here.
While you’re visiting the Resource section, don’t forget to check out our other popular tools and resources:
- Try This, Not That cards: Shares creative ideas for replacing bad fats with good fats.
- Good Fats Meal Plans: Filled with delicious meal and snack ideas that include a healthy dose of good fats.
- Good Fats Shopping List: This list and label reading guide will aid consumers in making healthy fat choices at the supermarket.
- Good Fats 101 Continuing Education Course: Approved for 2.0 CPEUs, this self-study course provides an update on the latest science surrounding dietary fats.
Stay tuned to the Good Fats 101 blog for more updates on research, trends, food regulations and more!