New Tool: Eat Good Fats to Meet Your Health Goals!
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Nutrition and diet counseling

Good Fats 101 has a new tool to share with registered dietitian nutritionists and other health professionals working in the food industry!

Consumers are increasingly interested in using food to promote good health or help manage health conditions. Because replacing saturated and trans fats with polyunsaturated fats (omega-3, omega-6) and monounsaturated fats (omega-9) is a smart way to promote health and reduce key risk factors for several diseases, the Good Fats 101 team has developed new ‘If This, Then That’ flip cards. Use these cards with clients, customers and colleagues to help connect the dots between good fats and health benefits.

The cards address heart health, diabetes and blood sugar management, cognitive health, weight control and more! Check out the resource here.

While you’re visiting the Resource section, don’t forget to check out our other popular tools and resources:

Stay tuned to the Good Fats 101 blog for more updates on research, trends, food regulations and more!